How to train your memory to remember names at lightening speed – part 2

February 1st, 2009

I my last post, I gave you same exercise on memorization and recall. How well did you do? Today I want to introduce to you a simple method that you can use to memorize names or items so that you can easily recall them.

Alexander smith once said: “A man’s real possession is his memory. In nothing else is he rich, in nothing else is he poor”

This method will train your memory to associate the names purely based on mental pictures or images. To help you easily recall the pictures we must make them as ridiculous as can be possible. What do I mean by that? I want you to think of the word ridiculous here to mean illogical rather than logical. Let this be like child play or almost like a game.

The ten names were:

Carpet, paper, bottle, bed, fish, chair, window, telephone, cigarette, nail

Now let’s begin, get the image of the first word in your mind, “carpet”. do you have one at home or in the office or your favorite pub? I want you to see that one in your mind for a split second.

You now know or remember item “carpet’, the next item or word is “paper”. Please pay close attention here. This is the most important step to understand, please associate carpet to paper ridiculously. I want you see yourself writing on a carpet made of paper or walking on a carpet made of paper and feeling it crinkle under your feet.

Please it is a must to see this ridiculous picture in you mind for a split second by closing your eyes. Once that is done stop thinking about it and move on to the next item. Now you remember “paper” which you have to link or associate to “bottle”. See yourself writing on a gigantic bottle instead of paper or a bottle pouring out paper instead of a liquid. Picture this in your mind’s eye for a split second.

Let’s recap; we have linked carpet to paper and paper to bottle. Our next item is “bed”. Make a ridiculous association between bottle and bed. Picture yourself sleeping on a large bottle instead of a bed or see your self inhale from a bed instead of a bottle.

Note that we are linking the previous item to the next or present. Bed is the previous item and fish is the next item. See a gigantic fish sleeping on a bed in your mind’s eye.

Next is fish and chair. See a big fish sitting on a chair.

Chair and Window – see yourself sitting on sharp pieces of glass and feeling the pain or violently throwing chairs through a closed window.

Window and Telephone – see yourself answering a phone but when you put it on you ear it is not a phone but a window you are holding or your window as a large telephone dial.

Telephone and cigarette – you are smoking a telephone instead of a cigarette or millions cigarette flying out of the telephone handset upon picking it.

Cigarette and Nail – see yourself smoking a nail or hitting a lit cigarette into the wall instead of a nail.

That is all. If you saw this picture in you mind’s eye, you will remember the ten items in sequence from “carpet” to ‘nail” easily.

Exercise;
1. Using the same kind of ridiculous associations, please memorize the following words or items and recall them in sequence.

Typewriter, shoe, microphone, pen, television set, plate, donut, car, coffee pot and brick

2. Combine this list and the previous list, to form twenty words and memorize and recall the list in sequence.

I know we are logical humans and have been taught to think logically and yet I am telling you to make illogical or ridiculous picture. This may be a challenge. It was for me at first but with some practice illogical picture will be the first think that comes to your mind.

To help you a long the way use the following simple rules:
1.    Picture your items out of proportion – i.e. too large. Remember the word gigantic!
2.    picture your items in motion/action whenever possible
3.    exaggerate the amount of items – millions of cigarettes
4.    Substitute your items – i.e. picture one item instead of another. Smoking a nail instead of a cigarette

That is all for now, sorry it was a bit long. Keep practicing this for the next week. Try a new list of items daily and see you memory develop in front of your own eyes easily and effortlessly.

Kind regards,

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How to train your memory to remember names at lightening speed – part 1?

January 29th, 2009

What is memory?
Is one of the six higher faculties of the mind. It is a very important factor in improving your relationships. You have a perfect memory. It is just that you have not known this or you have forgotten. Everyone has a perfect memory, but we go around saying we have bad memory.

Seeing Vs observing
There is a big difference between these two. To prove my point I would like to ask you a question. Which light is on top of the traffic light? ….. Ok is it red or green. Studies have shown that the majority of people get this question wrong, yet traffic lights are things that we see every day. Probably you crossed one less that an hour ago. Yes, there is a world of difference between seeing and observing. My point is Memory is about observation. We observe with our eyes (sight) or ears (hearing)

Association
In as far as memory is concerned; association is defined as connecting or tying up two or more things to each other. For you to remember something you must observe and then associate it with or to something you already know or remember.

Habit

For you to have a trained memory you must make it a habit to remember. Your memory is like a muscle. It must be exercised and developed. So make a habit of exercising and developing your memory.

Trust, confidence, interest
Some one once said: the true art of memory is the art of attention. To easily remember you must have interest, trust, and confidence in yourself

Exercise
Please read the following words for one minute. Minimize you browser window and see if you can memorize all of these words in sequence.

Carpet, paper, bottle, bed, fish, chair, window, telephone, cigarette, nail

Good, how did you do? In the next post I will show you how to put this tips into practice and memorize the words easily and quickly.

Kind regards,

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10 Reasons Why You Should Know About the Higher Faculties of the Mind

January 26th, 2009

In the last post I wrote about the six higher faculties of the mind. These were,

1. Perception
2. The will
3. Memory
4. Imagination
5. Reason and
6. Intuition

Armed with these tools you will be able to
1. Design your own life
2. Create your own life
3. Engineer your own life
4. Alter your beliefs
5. Improve your conscious awareness
6. Understand the world and other human beings
7. Live with confidence, passion and happiness
8. Improve your relationships
9. Know your destiny or purpose
10. Achieve your goals with ease

As you can see these are tools that anyone would love to develop so that you can be more successful. I will be showing you in details how to go about developing this tools in future posts. Bye for now

Kind regards,

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What are the higher faculties of the Mind?

January 24th, 2009

 What are the higher faculties of the Mind?

The six higher faculties of the mind are
1. Perception
2. The will
3. Memory
4. Imagination
5. Reason and
6. Intuition

These are very powerful tool. They give you dominion over your world. They separate you from the rest of the animal kingdom. They help you live from the inside out rather than the outside in.

They are also referred to as mental muscles. Most of us have neglected these tools for far too long and that explains why we live a life of misery. That is all for now.

Kind regards,

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An Introduction To The Higher Faculties Of The Mind

January 24th, 2009

Hello,

I am going to be writing about the higher faculties of the mind. I will be discussing what they are, why you need them  and how to develop them.

In doing this I will be targeting to help you improve your life through achieving more success in your finances, health and relationships.

Kind regards

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