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Posts Tagged ‘mind training’

Mind Development Tips -The Law Of Polarity

January 28th, 2010

It states that we live in a world of duality. That nothing can exist without its opposite or everything in the universe has its opposite. Now looks at this list

  • Love and Hate
  • High and Low
  • Inside and Outside
  • Awesome and Awful 
  • Front and Back
  • Right and Left
  • Up and Down
  • Positive and Negative
  • Rich and Poor
  • Fast and Slow
  • Big and Small
  • Hot and Cold

Napoleon Hill said: “Every failure carries the seed of an equivalent or greater benefit”. In other words, if something you considered bad happens in your life, there has to be something good about it.
 

 

Using the diagram above to represent any situation in life, note that the situation is JUST IS. You make it good or bad by the way you choose to view the situation.

By using your Mental Faculty of Perception, you can look at the situation from many different points of view and it is your choice to do so.

Let’s Endeavour to make life a constant learning experience by knowing that every challenging experience or situation we encounter contains within it , the seed of its opposite.

Our work is to choose to look for it

Best regards,

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Mind Development Tips – The law of vibration

January 18th, 2010

This law states that everything in the universe is in a constant state of vibration. The vibrations are called frequencies and everything vibrates at different frequencies. Some frequencies are high while others are low. Remember in an earlier post I said that everything is energy. Now energy also vibrates and it does so at different frequencies.

Our thoughts are also energy and they too vibrate. It has been found that thoughts vibrate at very high frequencies and are thus very powerful.

The other day, I was thinking of a friend of mine called Mary Kahiga. I must confess that on that day I was not very perceptive to my intuitive factor. A few days later the lady called me and after exchanging a few pleasantries, she told me that she had been thinking to herself a few day ago why I had not called her to say happy New Year. It turns out that it was the exact time I was getting the nudge to call her. I am saying this to illustrate the point that thought waves are cosmic waves that penetrate solids, liquids, gases, time and space.

So our thoughts are actual things that create vibrations that go out into the universe. Therefore remember that any thought that you think is as real as anything that you own e.g. book, clothes, car, house etc

To really get the hang of this law, we must mention a subset law called the law of attraction. It states that things that vibrate at the same frequency attract one another and things that do not vibrate at the same frequency repel one another, i.e. Like Attracts Like.

Remember back in high school chemistry, we did experiments to show that two drops of water will join together and meld in to one big drop while a drop of water and a drop of oil will not and cannot mix (join), They repels each other. That is like attracts like in action.

The law of vibration manifests to us in the real world through the law of attraction. You have heard the statement what you think about you bring about. That statement is the culmination of the law of vibration and the law of attraction.

Napoleon hill once said: any idea that is held in the mind that is emphasized, feared or revered will begin at once to clothe itself in the most convenient and appropriate physical form that is available.

So to close today’s writing I would urge that we use this law to our benefit by thinking good thought since any thought that you put out will find it match and attract it to you. To make it even more power add gratitude to those thought and you will wonder and marvel at how you life changes for the better day after day.

If you ever find yourself thinking negative thought, please say Cancel, Cancel, Cancel and immediately move you mind to positive thought. For example think of your goals and visualize and feel them as if they were true right now. Then be grateful. This will change your vibrations and thus what you attract.

Warm regards,

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Mind Development Tips – The Law of Relativity

January 11th, 2010

 In order To win with Money, Health or Relationships you have to use this law to your advantage.

I will start today’s blog with a few questions. Please answer them

  1. Are you short or tall?
  2. Is your house big or small?
  3. Is your salary large or merge?
  4. Is today hot or cold?

What is the point? To answer these questions you must relate the things in question to something else. Comparison is the order of the universe and in most cases we use it to our disadvantage.

I am sure you have heard following quotes:

  • Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit. – Napoleon Hill
  • I complained that I had no shoes, until I met someone who had no feet

What about this:

A story is told of two guys who went to pray at a church. One wanted God to give him 20 dollars and the other wanted 20 million dollars. As they were praying the guy who wanted 20 million dollars overheard the prayer for the guy who wanted 20 dollars. He tapped the guy on his shoulders, gave him 20 dollars and asked him not to bother God with such small requests. This story illustrates the law I am talking about.

Or

Have you ever been sick and you go to hospital to get treated but once in the hospital you find others who are sicker than yourself. This hits you so hard that you decide to go home without seeing the doctor and you get well in the process for you find that your situation is not as bad as you thought?

Well the law of relative says:

  • Nothing we experience is fundamentally good or bad.
  • All things in the universe are relative.
  • Any law that is a law must be relative to all other laws.

Since a picture is worth a thousand words, I want you to look at the drawing below and ask yourself, Is box B large or small?

WHAT IS YOUR ANSWER? I know you are saying B is larger that A and B is smaller than C. Now, I want you realize that B is just IS and that is the truth. You make B what it is by virtue of how you work with this law.

If you use this law in the right way, you will achieve the results you want. YOU WIN. Even in the thick of things, when everything looks hopeless, stop and look for the good and you will get it.

Learn to focus on your strengths and not your weakness since it is a fact of life that some people are better than us in doing certain things.

When you use this law in your favor, your confidence goes up and your results improve. This will allow you to appreciate and be grateful for your own uniqueness and greatness.

Summary:

  •  Nothing is good or bad, big or small until you (I/we) relate it to something
  • Practice relating your situation to something much worse and yours will always look good

Kind regards,

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9 Absolutely Essential Mind Laws That Work With the Higher Faculties of the Mind

February 14th, 2009

In my post today I am going to write about the laws of the mind. There are nine of them. I will give them to you today and then in the subsequent faculties of the mind blog posts, I will discuss each one of the mind laws and show you which faculty you need to develop and use to apply the laws.

Here we go

1. Law of Energy
2. Law of Perpetual Transmutation
3. Law of Relativity
4. Law of Vibration
5. Law of Polarity
6. Law of Rhythm
7. Law of Cause and Effect
8. Law of Gender
9. Vacuum Law of Prosperity

Thats all. Remember to come back for the details of each Mind law.

Best wishes,

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How to train your memory to remember names at lightening speed – part 2

February 1st, 2009

I my last post, I gave you same exercise on memorization and recall. How well did you do? Today I want to introduce to you a simple method that you can use to memorize names or items so that you can easily recall them.

Alexander smith once said: “A man’s real possession is his memory. In nothing else is he rich, in nothing else is he poor”

This method will train your memory to associate the names purely based on mental pictures or images. To help you easily recall the pictures we must make them as ridiculous as can be possible. What do I mean by that? I want you to think of the word ridiculous here to mean illogical rather than logical. Let this be like child play or almost like a game.

The ten names were:

Carpet, paper, bottle, bed, fish, chair, window, telephone, cigarette, nail

Now let’s begin, get the image of the first word in your mind, “carpet”. do you have one at home or in the office or your favorite pub? I want you to see that one in your mind for a split second.

You now know or remember item “carpet’, the next item or word is “paper”. Please pay close attention here. This is the most important step to understand, please associate carpet to paper ridiculously. I want you see yourself writing on a carpet made of paper or walking on a carpet made of paper and feeling it crinkle under your feet.

Please it is a must to see this ridiculous picture in you mind for a split second by closing your eyes. Once that is done stop thinking about it and move on to the next item. Now you remember “paper” which you have to link or associate to “bottle”. See yourself writing on a gigantic bottle instead of paper or a bottle pouring out paper instead of a liquid. Picture this in your mind’s eye for a split second.

Let’s recap; we have linked carpet to paper and paper to bottle. Our next item is “bed”. Make a ridiculous association between bottle and bed. Picture yourself sleeping on a large bottle instead of a bed or see your self inhale from a bed instead of a bottle.

Note that we are linking the previous item to the next or present. Bed is the previous item and fish is the next item. See a gigantic fish sleeping on a bed in your mind’s eye.

Next is fish and chair. See a big fish sitting on a chair.

Chair and Window – see yourself sitting on sharp pieces of glass and feeling the pain or violently throwing chairs through a closed window.

Window and Telephone – see yourself answering a phone but when you put it on you ear it is not a phone but a window you are holding or your window as a large telephone dial.

Telephone and cigarette – you are smoking a telephone instead of a cigarette or millions cigarette flying out of the telephone handset upon picking it.

Cigarette and Nail – see yourself smoking a nail or hitting a lit cigarette into the wall instead of a nail.

That is all. If you saw this picture in you mind’s eye, you will remember the ten items in sequence from “carpet” to ‘nail” easily.

Exercise;
1. Using the same kind of ridiculous associations, please memorize the following words or items and recall them in sequence.

Typewriter, shoe, microphone, pen, television set, plate, donut, car, coffee pot and brick

2. Combine this list and the previous list, to form twenty words and memorize and recall the list in sequence.

I know we are logical humans and have been taught to think logically and yet I am telling you to make illogical or ridiculous picture. This may be a challenge. It was for me at first but with some practice illogical picture will be the first think that comes to your mind.

To help you a long the way use the following simple rules:
1.    Picture your items out of proportion – i.e. too large. Remember the word gigantic!
2.    picture your items in motion/action whenever possible
3.    exaggerate the amount of items – millions of cigarettes
4.    Substitute your items – i.e. picture one item instead of another. Smoking a nail instead of a cigarette

That is all for now, sorry it was a bit long. Keep practicing this for the next week. Try a new list of items daily and see you memory develop in front of your own eyes easily and effortlessly.

Kind regards,

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How to train your memory to remember names at lightening speed – part 1?

January 29th, 2009

What is memory?
Is one of the six higher faculties of the mind. It is a very important factor in improving your relationships. You have a perfect memory. It is just that you have not known this or you have forgotten. Everyone has a perfect memory, but we go around saying we have bad memory.

Seeing Vs observing
There is a big difference between these two. To prove my point I would like to ask you a question. Which light is on top of the traffic light? ….. Ok is it red or green. Studies have shown that the majority of people get this question wrong, yet traffic lights are things that we see every day. Probably you crossed one less that an hour ago. Yes, there is a world of difference between seeing and observing. My point is Memory is about observation. We observe with our eyes (sight) or ears (hearing)

Association
In as far as memory is concerned; association is defined as connecting or tying up two or more things to each other. For you to remember something you must observe and then associate it with or to something you already know or remember.

Habit

For you to have a trained memory you must make it a habit to remember. Your memory is like a muscle. It must be exercised and developed. So make a habit of exercising and developing your memory.

Trust, confidence, interest
Some one once said: the true art of memory is the art of attention. To easily remember you must have interest, trust, and confidence in yourself

Exercise
Please read the following words for one minute. Minimize you browser window and see if you can memorize all of these words in sequence.

Carpet, paper, bottle, bed, fish, chair, window, telephone, cigarette, nail

Good, how did you do? In the next post I will show you how to put this tips into practice and memorize the words easily and quickly.

Kind regards,

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