• Love and Hate
• High and Low
• Inside and Outside
• Awesome and Awful 
• Front and Back
• Right and Left
• Up and Down
• Positive and Negative
• Rich and Poor
• Fast and Slow
• Big and Small
• Hot and Cold

Napoleon Hill said: “Every failure carries the seed of an equivalent or greater benefit”. In other words, if something you considered bad happens in your life, there has to be something good about it.
 

Using the diagram above to represent any situation in life, note that the situation is JUST IS. You make it good or bad by the way you choose to view the situation.

By using your Mental Faculty of Perception, you can look at the situation from many different points of view and it is your choice to do so.

Let’s Endeavour to make life a constant learning experience by knowing that every challenging experience or situation we encounter contains within it , the seed of its opposite.

Our work is to choose to look for it

Best regards,

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Einstein wrote this formula in the 1920’s and changed science in a big way.

E = MC2

If you take a close look at the equation, on the lefty side is E for Energy and on the right side is M for Mass and C for the speed of light.

Take all the solids you know – a car, table, chair, couch, your body etc are actually energy at the quantum level. That will equally apply to liquids and Gases. Now science has all proven that thoughts, feelings and actions are all energy. Please pay close attention to that last statement.

Do you need to understand these laws like a quantum physicists? No all you need is a basic understanding of these laws and how they affect your being.

You don’t believe me? Okay, lets take gravity as an example, how much do you know about gravity? May be much or very little, but I am pretty sure that you know that things fall down and not up. That my friend is gravity at work and I want you to look at these laws in that way. I repeat basic understanding is all you need.

Ok that is enough for now. Digest that and think about it. Sorry if that really stretched you mind. By the end of these nine blogs, I aim at lifting your levels of joy, happiness, success and prosperity like never before.

Best regards,

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Here we go

1. Law of Energy
2. Law of Perpetual Transmutation
3. Law of Relativity
4. Law of Vibration
5. Law of Polarity
6. Law of Rhythm
7. Law of Cause and Effect
8. Law of Gender
9. Vacuum Law of Prosperity

Thats all. Remember to come back for the details of each Mind law.

Best wishes,

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I will blog about garlic and blood lipids, the immune system and some noted side effects.

1. BLOOD LIPIDS
     • Reduces Cells Production Of Fat
     • Increases The Breakdown Of Fats
     • Lowers LDL Cholesterol
     • Raises HDL Cholesterol
     • Inhibits Platelet Aggregation
     • Lowers Blood Pressure
     • Prevents Formation Of Clots In Bloodstream
     • Lowers blood sugar levels by raising insulin levels

2. THE IMMUNE SYSTEM
Garlic stimulates specific white blood cells which cause the following benefits:

     • carbon particles cleared from bloodstream
     • increased production of antibodies
     • cancer cells destroyed
     • tumor cells destroyed

Note: Garlic is best eaten raw. Cooking can destroy some of the “allicin” compound which is responsible for the powerful healing effects of garlic.

3. SIDE EFFECTS

     • Garlic breath.
     • Allergies
        i. skin rash,
        ii. temperature
        iii. headaches
    • disrupt anti-coagulants, so always avoid it before surgery

Note: As with any medicine, always and always check with your doctor first and tell your doctor if you are using it.

In my next blog, I will look at Onions and their benefits to our health. Remember a healthy body will always lead to a healthy,  powerful mind.

Best regards,

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Alexander smith once said: “A man’s real possession is his memory. In nothing else is he rich, in nothing else is he poor”

This method will train your memory to associate the names purely based on mental pictures or images. To help you easily recall the pictures we must make them as ridiculous as can be possible. What do I mean by that? I want you to think of the word ridiculous here to mean illogical rather than logical. Let this be like child play or almost like a game.

The ten names were:

Carpet, paper, bottle, bed, fish, chair, window, telephone, cigarette, nail

Now let’s begin, get the image of the first word in your mind, “carpet”. do you have one at home or in the office or your favorite pub? I want you to see that one in your mind for a split second.

You now know or remember item “carpet’, the next item or word is “paper”. Please pay close attention here. This is the most important step to understand, please associate carpet to paper ridiculously. I want you see yourself writing on a carpet made of paper or walking on a carpet made of paper and feeling it crinkle under your feet.

Please it is a must to see this ridiculous picture in you mind for a split second by closing your eyes. Once that is done stop thinking about it and move on to the next item. Now you remember “paper” which you have to link or associate to “bottle”. See yourself writing on a gigantic bottle instead of paper or a bottle pouring out paper instead of a liquid. Picture this in your mind’s eye for a split second.

Let’s recap; we have linked carpet to paper and paper to bottle. Our next item is “bed”. Make a ridiculous association between bottle and bed. Picture yourself sleeping on a large bottle instead of a bed or see your self inhale from a bed instead of a bottle.

Note that we are linking the previous item to the next or present. Bed is the previous item and fish is the next item. See a gigantic fish sleeping on a bed in your mind’s eye.

Next is fish and chair. See a big fish sitting on a chair.

Chair and Window – see yourself sitting on sharp pieces of glass and feeling the pain or violently throwing chairs through a closed window.

Window and Telephone – see yourself answering a phone but when you put it on you ear it is not a phone but a window you are holding or your window as a large telephone dial.

Telephone and cigarette – you are smoking a telephone instead of a cigarette or millions cigarette flying out of the telephone handset upon picking it.

Cigarette and Nail – see yourself smoking a nail or hitting a lit cigarette into the wall instead of a nail.

That is all. If you saw this picture in you mind’s eye, you will remember the ten items in sequence from “carpet” to ‘nail” easily.

Exercise;
1. Using the same kind of ridiculous associations, please memorize the following words or items and recall them in sequence.

Typewriter, shoe, microphone, pen, television set, plate, donut, car, coffee pot and brick

2. Combine this list and the previous list, to form twenty words and memorize and recall the list in sequence.

I know we are logical humans and have been taught to think logically and yet I am telling you to make illogical or ridiculous picture. This may be a challenge. It was for me at first but with some practice illogical picture will be the first think that comes to your mind.

To help you a long the way use the following simple rules:
1.    Picture your items out of proportion – i.e. too large. Remember the word gigantic!
2.    picture your items in motion/action whenever possible
3.    exaggerate the amount of items – millions of cigarettes
4.    Substitute your items – i.e. picture one item instead of another. Smoking a nail instead of a cigarette

That is all for now, sorry it was a bit long. Keep practicing this for the next week. Try a new list of items daily and see you memory develop in front of your own eyes easily and effortlessly.

Kind regards,

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Seeing Vs observing
There is a big difference between these two. To prove my point I would like to ask you a question. Which light is on top of the traffic light? ….. Ok is it red or green. Studies have shown that the majority of people get this question wrong, yet traffic lights are things that we see every day. Probably you crossed one less that an hour ago. Yes, there is a world of difference between seeing and observing. My point is Memory is about observation. We observe with our eyes (sight) or ears (hearing)

Association
In as far as memory is concerned; association is defined as connecting or tying up two or more things to each other. For you to remember something you must observe and then associate it with or to something you already know or remember.

Habit
For you to have a trained memory you must make it a habit to remember. Your memory is like a muscle. It must be exercised and developed. So make a habit of exercising and developing your memory.

Trust, confidence, interest
Some one once said: the true art of memory is the art of attention. To easily remember you must have interest, trust, and confidence in yourself

Exercise
Please read the following words for one minute. Minimize you browser window and see if you can memorize all of these words in sequence.

Carpet, paper, bottle, bed, fish, chair, window, telephone, cigarette, nail

Good, how did you do? In the next post I will show you how to put this tips into practice and memorize the words easily and quickly.

Kind regards,

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The six higher faculties of the mind are
1. Perception
2. The will
3. Memory
4. Imagination
5. Reason and
6. Intuition

These are very powerful tool. They give you dominion over your world. They separate you from the rest of the animal kingdom. They help you live from the inside out rather than the outside in.

They are also referred to as mental muscles. Most of us have neglected these tools for far too long and that explains why we live a life of misery. That is all for now.

Kind regards,

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